How To Grip A Golf Club Properly

The golf grip is arguably the most important fundamental in golf. As the only point of contact between you and the club, a proper grip is essential for consistent, powerful shots. This comprehensive guide will walk you through everything you need to know about gripping the golf club correctly.

Understanding Grip Types

The Three Main Grip Styles

1. Overlapping (Vardon) Grip
   • Most common among male golfers
   • Pinkie finger of trailing hand rests between index and middle finger of lead hand
   • Provides good control and feel
   • Preferred by players with larger hands
2. Interlocking Grip
   • Popular among female golfers and players with smaller hands
   • Pinkie finger and index finger interlock
   • Used by Tiger Woods and Jack Nicklaus
   • Helps unite both hands
3. Ten-Finger (Baseball) Grip
   • All ten fingers on the club
   • Good for beginners and juniors
   • Provides maximum power
   • Least common among skilled players

Step-by-Step Grip Instructions

Lead Hand Position (Left hand for right-handed golfers)

1. Hold the club diagonally across base of fingers
2. Close hand naturally around grip
3. Club should run from middle of index finger to base of pinkie
4. Create ‘V’ between thumb and forefinger pointing to back shoulder
5. See 2-3 knuckles at address

Trail Hand Position (Right hand for right-handed golfers)

1. Place club in finger joints, not palm
2. Close hand naturally
3. ‘V’ of thumb and forefinger points to right shoulder
4. Right thumb and index finger create trigger position
5. Match pressure with lead hand

Grip Pressure

Finding the Right Pressure

• Scale of 1-10 (1 being lightest, 10 being tightest)
• Maintain consistent 4-5 pressure
• Avoid tension in forearms
• Hold club like a small bird

Pressure Points

1. Last three fingers of lead hand
2. Middle two fingers of trail hand
3. Light pressure in thumbs
4. Even pressure between both hands

Common Grip Problems and Solutions

Problem 1: Grip Too Strong

Symptoms:

• Closed clubface
• Pull hooks
• Limited wrist hinge

Solution:

• Rotate both hands toward target
• See fewer knuckles on lead hand
• Maintain proper pressure points

Problem 2: Grip Too Weak

Symptoms:

• Open clubface
• Slicing
• Loss of power

Solution:

• Rotate hands away from target
• See more knuckles on lead hand
• Check ‘V’ alignment

Grip Size Considerations

Finding Your Proper Grip Size

Factors to consider:

1. Hand size
2. Finger length
3. Personal preference
4. Playing style

Signs of improper grip size:

• Inconsistent shots
• Poor control
• Hand fatigue
• Limited wrist action

Practice Drills and Exercises

Grip Check Drill

1. Take your grip
2. Hold club at eye level
3. Check hand positions
4. Verify ‘V’ alignments

Alignment Rod Drill

1. Place alignment rod along grip
2. Ensure proper hand placement
3. Check for gaps
4. Monitor pressure points

Maintaining Your Grip

Regular Maintenance

1. Clean grips regularly
2. Replace worn grips
3. Check grip size
4. Monitor wear patterns

Weather Considerations

• Use appropriate grip in wet conditions
• Adjust pressure for humidity
• Consider different materials for varying conditions
• Keep spare gloves handy

Conclusion

A proper golf grip is fundamental to playing good golf. Remember:

• Choose appropriate grip style
• Maintain consistent pressure
• Check position regularly
• Replace grips when worn

Practice your grip regularly and make it a part of your pre-shot routine. With time and attention, a proper grip will become second nature and lead to more consistent, enjoyable golf.